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Sunrise Sunday -20 Dec 2015

Categories: Photo Gallery

Sunrise Sunday 2015
Date: 20 December 2015
Time: 7 am – 10 am
Venue: Urban Hijau, Sungai Penchala

Held in December as a year-end gathering, the event conducted at an organic farm located within Sungai Penchala was aimed at promoting healthy living and physical activity. The event attracted around 30 participants, who arrived early at 7 am to watch sunrise.

The highlight of the event was an introduction to Qigong and Qigong exercises conducted by Dr FM Wong, President of Persatuan CSCQ Qigong Malaysia. Participants were then treated to a simple breakfast before taking a leisurely walk around the farm to look at vegetables, fruits and flowers. Everyone went home happy with a MMS goodie bag, fresh vegetables and ‘good morning’ towel as a memento.

Click the image above to view the Photo Gallery.